Less stress in minutes!

How to easily control stress like a boss?

Let’s get real! Have you ever felt so stuck you wanted to give up?

That was me. 

Life brings stress, anxiety, challenges, downs and sharp turns, and we are too busy to calm down and flip things around. Like you, I wanted to change, I just didn’t know where to start. And then, one day in September I tried something simple, and it changed my life.

Say no Get in shape Stop procrastinating Know what you want Uplift your style

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Pour yourself a cup of coffee and prepare for the fun video content. Keep watching for a weekly dose of hacks, tricks and adulting life lessons. Make sure you follow Absolute Rubbish on YouTube in case you simply need that extra motivation.


In this Masterclass, we take a wild adventure to everything but stress. You will learn one-minute hacks that you can try out per instant, so that you feel relaxed and have the drive to become the boss of your life! Join my class today to feel less stressed in just minutes. 

The blog

You think that being healthy and productive would be easy. I mean it’s just exercising and eating clean right? Well…hoi, hallo, bonjour….get inspired with lifestyle hacks, a positive mindset and morning routines. Acquire all the tips and tools to start living Your Absolute Life.

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